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Toor Dal or Arhar Dal is one of the most common pulses consumed in India. It is yellow in colour. It is believed that toor dal is essential for ones balanced diet. Water extracted from the cooking procedure of toor dal is recommended for good health. There are several additional benefits of toor dal apart from its taste and nutritional value. It is an excellent source of protein. In some countries, leaves and young shoots of toor dal is cooked and eaten. Toor Dal consists of important amino acids such as methionine, lysine and tryptophan. It comes in various varieties varying in price ranges to be affordable for everyone.
Advantages of Toor Dal : Tastes good Easily cooked Good source of proteins Comes in different variety Consists important Nutrients
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Frequently asked questions (FAQs) :- 1) What is Toor Dal? Toor Dal is yellow lentil also known as Arhar Dal or Pigeon Pea. It is very common among Indian households.
2) What are the health benefits of toor dal? Toor Dal is rich in proteins and carbohydrates. Researches have found that consumption of toor dal is necessary for a balanced diet. 3) What are the types of toor dal? Majorly known toor dal types are polished and organic toor dal.